Lady's Purse is a combination of two popular and synergistic herbs: Shepherd's Purse and Lady's Mantle. Herbosophy's Lady's purse Leaf is from pure Capsella bursa-pastoris and Alchemilla Vulgaris Leaf and contains no fillers, preservatives or additives and is freshly ground and encapsulated, or packaged as loose herb or powder: the choice is yours. Shepherd's purse and Lady's Mantle, are traditionally considered by Herbalists to be dry, warming and have been popular herbs in the Western Tradition for culinary, cosmetic and health use. Lady's Purse Tea Blend is a powerful and indispensable addition to your pantry cupboard for when you need it most. Just be prepared for your friends coming over to get some. Add some honey for sweetness. Contents Herbs in this Blend Lady's Mantle Shepherd's Purse 100 Capsules 300mg per capsule 2 Capsules per serving 50 Servings 100% Dried Capsella bursa-pastoris and Alchemilla vulgaris Leaf No other ingredients of any kind Freshly ground and encapsulated when you order Serving Size Capsules: 2 - 4 Capsules Loose Leaf or Powder: 1 - 2 tsp Serving Suggestion Take one to two servings before meals Pour a cup of hot water over 1 - 4 tsp of the dried herb and leave to infuse (covered) for 10- 15 minutes. This should be drunk 3 - 5 times a day or when needed. Caution Generally, if you are pregnant, nursing, have any health condition or are taking any medications, it is recommended that you consult your health care professional before using herbs, including culinary herbs. In this case however; Avoid during pregnancy. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place. Do not take this product if the safety seal on the bottle is broken.